Creating a space to uncover your own hidden wholeness can be life-changing.

My hope is that by helping you cultivate your own safe space to practice listening to God’s tender guidance, along with your own body and soul, you'll find something beautiful there. 

A few ways to practice at home with me:

*Create a Custom Yoga Practice with me!

I can create a custom just-for-you practice that can include anything from breathwork, meditation, yoga movement practice, creative projects and/or journaling and more! If you’d like to set this up, just get in touch and I’ll send you an intake form and we’ll have a conversation to see what I can make for you. Custom Practices start at $55 and up depending on what you desire.

*Take the Shalom Online Course

*schedule a yoga therapy session

practice at home with these videos below