The benefits of yoga are becoming more widely known and even many doctors are recommending yoga to their patients for a variety of ailments. Yoga is a gentle, yet fun way to bring health to the body and mind, while also increasing focus, productivity, and overall well-being.
Benefits to Employees:
Benefits to Employers:
We have a few hours a day during the work week blocked off for small or large groups to come to the studio and find some peace and rejuvenation. If you're interested in talking more about corporate yoga, hit the contact button below and we'll be in touch!