your teacher

About
Abby

I couldn’t be more honored to do this work with you. i'm a social worker and yoga teacher that specializes in trauma-informed yoga and creative healing. 

We live in a world where noise and busyness keep us disconnected from our own souls. 

my hope is to guide you back to yourself. To guide you back to a deep love and understanding of your own journey. I care about your heart and I long for healing for all. 

If you're interested in yoga and want me to create a custom yoga practice for you, go here. 

If you want to join me for a local class or retreat, i can't wait to meet you! 

If you want to hire me to come lead a healing class for your group or work, i'd be honored. 

 


 

Your custom yoga practice 

Hyde specializes in simple, durable, unisex, and eco-friennd vel sem ut, sollicitudin maximus ex. Phasellus nec mollis sapien. Curabitur sagittis erat eu pulvinar laoreet.


Local classes and workshops

Hudson Valley friends. Whether it's Peaceful + Playful Yoga or Women's Healing Circles, you're welcome to join me in person! Check out my list of current offerings here. 


retreats

The designers at Thorne combine ergonomic stitching with classic materials like organic denim and leather. Aliquam feugiat tortor nec scelerisque consequat. Integer at tempor ligula.

1.jpg

free resources for your healing journey

Brine brings you one of the oldest forms of food preservation and adds a Californian twist. Aliquam feugiat tortor nec scelerisque consequat. Integer at tempor ligula. Nam arcu lacus, eleifend vel sem ut.